Growing up as a competitive diver, Melissas passion for health and fitness started at a young age and has grown through out her career as a personal trainer and massage therapist.
Mel understands the benefit of massage therapy, regular exercise and the importance of taking care of ones body for a long life free of aches and pain! She started her education in human kinetics and decided to pursue a career as a massage therapist to add this modality to her skill set.
In 2014, Mel graduated from the Intensive Massage Therapy program at Algonquin College and became a registered massage therapist. She has extensive experience working with athletes, rehabbing injuries as well as pre-and post-natal clients. She is also MAT Jumpstart certified and IASTM MT blade certified.
Through out the years Melissa has thrived off sharing her passion with others as she prepared for several full marathons in hopes of qualifying for Boston and has more recently turned her focus to body building. She recently competed at the Ontario Physique Association Pro Show and will be competing again in December in hopes of qualifying for nationals!