PHYSIYoga Webinar Recording: Watch Movement Therapist, Lesley Stoyan, provide a sample session of Physiyoga. PHYSIYoga is a therapeutic movement program incorporating popular exercises to an upbeat playlist. These exercises are prescribed by leading healthcare providers and are meant to get you moving and to help fuel your motivation towards rehabilitation.
If one or all of these sound like you, be sure to register:
✔️Recovering from an athletic injury
✔️Dealing with a chronic illness
✔️Have poor posture or muscle pain
✔️Feeling stressed or anxious
✔️Have a sleep disorder
✔️Would like to improve flexibility
Click the link below to book a session with Lesley. Group and one-on-one training with Lesley is available, online and in person options are available.